HEAD ACHE CURE
Most people get headaches from time to time, whether they're mild annoyances or skull-crushing distractions. Treatment varies depending on the type of headache you're experiencing, but here are some quickfeel-better strategies,as well as long-term solutions for stopping the pain before it becomes uncontrollable.
Method 1:Stopping the Pain
1- Take pain killer an over the counter:
Most painkillers won't kick in for about 30 minutes, so take a dose as soon as you start feeling the headache coming on. Even if you're already in the depths of misery, a quick dose of ibuprofen, acetaminophen, naproxen, or aspirin can take the edge off.
2- Drink the More Pure Water::
Dehydration can lead to headache, especially if you've vomited recently or you're hangover. Drink a tall glass of pure water as soon as your head starts to hurt, and try to continue drinkingsmall sips throughout the day. you should gradually feel the pain start to ease.
3- Use Caffeine carefully:::
Many OTC painkillers contain caffeine, for two reasons. caffeine makes painkillers work faster and more effectively. without caffeine, painkillers would be slower and less effective, which leaves open the door to painkillersabuse bywell-meaning individuals who are simply looking for relief..
4- Take a Relax and massage:
Find a dark place to relax. take meditation for an hour and massage your head with your two fingers and then take a wet clath put it on the head and sleep for an hour then the headache will gone..
And this is the method to reduce Headache and if you know other method then comment on below thanks for reading.
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